Ask a Question

Is milk good for you

295 views
is milk good for you
by

1 Answer

0 votes

Yes, milk is healthy and good for us because it contains potassium, which is a good component for expanding blood vessels, which helps reduce high blood pressure, and it also reduces the risk of cardiovascular disease, It Contains vitamins and minerals such as: Vitamin B12, Vitamin D, Vitamin A, Potassium, Calcium, Phosphorous, Selenium, Magnesium and Zinc that work to strengthen and build bones and promote heart health. Milk contains calcium and vitamin D, two nutrients that may help prevent cancer.

by (236k points)

Related questions

0 answers
225 views
Is whole milk good for babies
asked Jul 30, 2021 by asklent072021 (13.9k points)
1 answer
298 views
Is milk good for weight loss
asked Jul 31, 2021 by asklent072021 (13.9k points)
1 answer
334 views
Is milk good for gastric
asked Jul 31, 2021 by asklent072021 (13.9k points)
0 answers
203 views
Is oat milk good for you
asked Mar 10, 2021 by asklent032021 (50.5k points)
1 answer
294 views
Is whole milk good for you
asked Sep 18, 2020 by anonymous
1 answer
360 views
Should one year old drink milk
asked Dec 2, 2021 by asklent112021 (9.1k points)
1 answer
306 views
Does oat milk go bad
asked Nov 14, 2021 by Asklent102021 (11.9k points)
1 answer
329 views
Should whole milk have chunks
asked Nov 12, 2021 by Asklent102021 (11.9k points)
1 answer
318 views
Will whole milk increase blood sugar
asked Oct 8, 2021 by Asklent092021 (12.1k points)
0 answers
224 views
When was formula milk invented
asked Oct 8, 2021 by Asklent092021 (12.1k points)

Free Online Question and Answer Website

Are you curious? Get answers to your questions online. Share and spread your know-how through the best question and answer English Website. Join the free question-answer site today. Ask thought-provoking questions and get the answers from the experts. Select and choose topics of your choice. Create or join your own community.

Ask your question with your name or go anonymous. Become street smarter and join hands with likeable people.
Ask us any question and get instant help. You can learn and know anything about this platform.

The best answers will get a vote-up. Don't wait and sign up now? Explore a wide range of different questions and answers. Active users and regular readers will get benefited and also help us grow.

For any little concern, we are here. Get a quick fix answer for all your questions. We are happy to share. Asklent is a platform for helping each other.

Copyright ©2025 Asklent Q&A