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Are acai bowls healthy
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Yes, acai bowls are healthy. Acai bowls are high in antioxidants, minerals, fibre, vitamins, protein, and healthy fats. The acai bowls are prepared from frozen acai palm fruit, which has been pureed and served in the form of a smoothie in a bowl. However, because it is high in calories and sugar, it should be consumed as an occasional treat rather than as part of your daily diet.

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