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What to have for covid
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For COVID, you should have over-the-counter medicines to treat symptoms such as acetaminophen (Tylenol), naproxen (Aleve), or ibuprofen (Advil, Motrin) to relieve fever and help you feel better. You should eat whole grains, vegetables, legumes, broccoli, yoghurt, nuts, and beans. Soft drinks and other sugary drinks should be avoided, and fresh fruit should be substituted as a snack. Kiwis, oranges, and sweet potatoes are high in vitamin C, which promotes immune health.
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